Today Anderson and I ventured out in the freezing cold weather (feels like 15 degrees!) to go to his first class of Itsy Bitsy Yoga. It was so much fun! I decided to not register for the six week session prior to attending the first class just in case he did not like it. As soon as class ended I signed us up...he loved it! While I was pregnant I loved doing yoga. I had a dvd and attended a few prenatal yoga classes. So, when I discovered that the studio I go to also offers baby yoga I knew I had to check it out. Itsy Bitsy Yoga is basically time that mom can spend bonding with baby while doing lots of floor time, different positioning, and fun movements. It's time spent to calm and nurture the baby and it's supposed to help improve their sleep.
We had such a good time and I enjoyed meeting other moms and seeing all the other babies. And as for helping with sleep, he koncked out and had the best nap in his stroller on the walk home. : )
Although, I didn't take a picture today I do have a video of us doing baby yoga. Dan took this video over Christmas while I was playing "airplane" with Anderson. Little did I know that this pose is called Superhero and is used in the class. He loves this game and I just wish Dan had captured his face on the other end!
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